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3 contributions from health specialists
Learn about the causes, diagnosis, and evidence-based treatment options for chronic lower back pain, including when to seek help and what to expect from treatment.
Dr. Sarah Mitchell, DPT
Instituto de Coluna São Paulo
Complete phase-by-phase rehabilitation protocol for ACL reconstruction surgery, including timelines, exercises, and return-to-sport criteria.
Dr. Carlos Eduardo Silva, MD
Hospital do Joelho - Centro de Ortopedia
Complete guide to setting up an ergonomic home office that prevents pain and injury, with specific recommendations for monitor, chair, desk, and posture.
Dra. Marina Costa, OT
ClÃnica Ergos - Saúde Ocupacional